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Every community is different. These are the main ways I work, and each can be customized to your needs, protocols, and timelines. For tribal agencies, I also provide grant‑aligned budgets and language to support funding.

How I Hold This Work

– We are relatives, not clients.

– No forced sharing. Your story is yours. You decide what, when, and how.

– Ceremony‑aware, not ceremony‑performing. I honor traditional protocols and do not online‑stream what should be private.

– Indigenous knowledge is primary. Western trauma science is a tool we braid in, not the boss.

– Reciprocity. Payment is important and so is right relationship. I work with tribal budgets, grants, and in some cases, cultural barter.

– Long view. We’re working for seven generations ahead and back, not just event‑by‑event.

Programs & Services

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MMIW & MMIP (Missing Murdered Indigenous Women & Missing Murdered Indigenous People) – Protecting Our Sacred

I am not talking about MMIW/MMIP from far away. I am a Native woman who has survived sexual abuse, brutal assault, abandonment, poverty, and systems that looked away when they should have intervened. I have also watched how our communities protect each other when we are given a chance to use our own teachings and intelligence.

This work is my way of helping us remember and practice the skills our grandmothers had—reading signs, trusting bodies, looking out for each other—and combining them with what we now know from trauma science, relational safety research, and lived experience.

My commitment is to hold this work with as much care and honesty as possible, always putting community safety, dignity, and sovereignty first.

The crisis of Missing and Murdered Indigenous Women, Girls, and Two‑Spirit people

(MMIW/MMIP) is not abstract to me. I have lived close to it in my own life and through the lives of relatives and communities I work with.

Much of the existing work focuses on what happens after someone goes missing—better data, improved investigations, new laws. These pieces are needed. But we also need real prevention rooted in our bodies, our teachings, and our relationships.

My MMIW/MMIP work focuses on prevention and healing through a four‑direction approach:

mental, physical, emotional, and spiritual—braided with somatic practice and ancestral knowledge.

Mental – Seeing the Pattern Clearly

– Predator behavior and grooming recognition

– Environmental threat assessment (in person and online)

– Historical context of violence against Indigenous women and people

– Systems literacy: how jurisdiction, racism, and policies create gaps

Physical – Claiming the Body as Sacred Territory

– Somatic awareness and intuition (noticing body signals)

– Body sovereignty and consent, including with family and partners

– Basic self‑defense and escape strategies grounded in Indigenous warrior teachings (where appropriate)

– Harm‑reduction approaches when leaving a situation is complex

Emotional – Healing, Boundaries, and Kinship Webs

– Understanding how trauma and shame make us more vulnerable

– Recognizing early red flags in relationships and interactions

– Emotional boundary setting and enforcement (even when it feels uncomfortable)

– Kinship web mapping: Who would notice if I went missing? Where is my weave thin?

Spiritual – Ancestral and Ceremonial Protection

– Traditional protective practices (songs, prayers, medicines) in ways that respect each tribe’s protocols

– Spiritual boundaries: who and what we allow into our spiritual space

– Asking ancestors and Creator for guidance and protection

– Connecting care of land, water, and body as interconnected safety

MMIP Related Prevention Workshops (60–90 min / Half‑Day / Full‑Day)

For youth, women, two‑spirit relatives, community members, and helpers. Focus on predator recognition, body awareness, boundaries, and kinship web safety.

– Healing Circles & Retreats for Families and Survivors

Trauma‑informed, ceremony‑aware circles and retreats that center story, somatic practices, and cultural teachings

 

—without forcing disclosure or reenactment.

– Trainings for Law Enforcement, Advocates, and Systems Staff

On how to engage families, understand historical/contextual trauma, and partner with Indigenous communities in respectful, accountable ways.

– Curriculum Development & Implementation Support
 

Customization Note:

All MMIW/MMIP work is co‑designed with community leaders, families, and cultural advisors. There is no one‑size‑fits‑all agenda; the work must fit the land, protocols, and people where it is offered.

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Recovery & Wellness Programs 

Sacred Path: Reclaiming wellness through Indigenous wisdom. This 8‑week journey supports relatives living with substance use disorders through ceremony‑aware circles, story, somatic practices, and cultural reconnection.
Who it’s for: Adults in or leaving treatment, wellness courts, recovery programs.
Agency pricing: starts around $24,000 for up to 12 participants (includes materials, training, and evaluation tools).

Medicine Wheel Wellness: Year‑long or seasonal program built around the four directions and seasons. Monthly gatherings focus on a different aspect of healing—mind, body, heart, and spirit—to create sustainable recovery and wellness.
Who it’s for: Individuals in recovery, wellness court cohorts, community wellness groups.
Annual agency pricing: starts around $36,000 for up to 20 participants.

Indigenous Family Healing: Family‑centered 12‑week program that brings together parents, grandparents, and children to heal intergenerational trauma, substance use impacts, and family disruptions through circle, story, and skills practice.
Who it’s for: Families impacted by child welfare, substance use, or disconnection.
Agency pricing: starts around $30,000 for 4–6 families.

For detailed cost‑benefit analysis, grant alignment (e.g., Family First, TOR, IHS), and program manuals, contact me for a full implementation proposal.

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Indigenous Birth & Postpartum Doula Support

I walk with Native/Indigenous birthing people and families before, during, and after birth as a certified Indigenous doula. My work is ceremony‑aware and trauma‑informed, rooted in Diné and Seminole teachings and years of frontline experience in Indigenous maternal health, ACEs, and MMIW/MMIP.

Birth & Postpartum Support May Include:

  • Immediate Postpartum Care: skin‑to‑skin support, latch and positioning, non‑violent cord and placenta care, and gentle bleeding/cramp support

  • Traditional First Foods & Laying‑In: planning, cooking, and serving warm, soft traditional foods; supporting time in bed and slowness after birth

  • Newborn & Family Care: bathing, cord care, babywearing, soothing, and involving grandparents, partners, and siblings in a culturally safe way

  • Emotional & Spiritual Safety: body‑based tools for stress, screening and support around birth trauma, and connection to ceremony and prayer according to each family’s beliefs

Who This Is For:
Native/Indigenous birthing people and families; Indigenous‑serving programs, clinics, and doula collectives seeking training; systems wanting to make perinatal care safer for Indigenous women and two‑spirit parents.

Note: I do not replace medical care, midwifery, or traditional healer roles. I work alongside them, centering safety, respect, and right relationship.

  • Indigenous birth and postpartum doula support

  • Ceremony‑aware, trauma‑informed perinatal care

  • Indigenous maternal mental health & suicide prevention

  • Traditional postpartum foods, cord/placenta care, and laying‑in support

  • Indigenous Maternal Health, Postpartum Healing & Maternal Mortality – for providers, programs, and systems

  • Trauma‑Informed Perinatal & Doula Care in Native Contexts – centering ceremony, safety, and cultural protocols

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12‑Month Native American Wellness Cohort

 


A slow, steady Medicine Wheel journey for Indigenous minds, bodies, hearts, and spirits

Most of us have been asked to “be strong” without being given spaces that actually help us heal. This cohort is meant to be that space:

  • Native‑led

  • Trauma‑informed

  • Ceremony‑aware

  • Slow on purpose (once a month)

What This Is

A year‑long, virtual cohort where we walk the Medicine Wheel together:

  • East – Fire (Feb–Apr):
    We start with mind and vision—naming historical and personal trauma, learning what ACEs and NEAR science look like through an Indigenous lens, and lighting small, realistic fires of change.

     

  • South – Earth (May–Jul):
    We turn toward the body and the land—body as sacred ground, food and sobriety as medicine, and movement (even very simple) as ceremony, guided by Bear, Buffalo, and Wolf.

     

  • West – Water (Aug–Oct):
    We sit by the river—making space for grief that has been waiting, and inviting joy and play back in as part of our survival, with Bear by the river and River Otter.

     

  • North – Air (Nov–Jan):
    We listen to the wind and our elders—reconnecting with ancestors and Spirit in ways that respect your own beliefs, and weaving everything together so you leave with a clearer sense of who you are and what you carry.

     

What Happens in a Session

Each monthly session includes:

  • Land and ancestor acknowledgment

  • Opening and closing prayers

  • A teaching story (Spider, Eagle, Bear, Wolf, Buffalo, Otter, White Buffalo)

  • Trauma‑informed teaching (ACEs, NEAR, Indigenous trauma science)

  • Regulating practices (breath, visualization, gentle/safe movement)

  • Small breakout circles for sharing (always optional, always consent‑based)

  • One simple, specific commitment to carry into the month

How We Work

We intentionally weave together:

  • Advanced Indigenous teachings and stories

  • Indigenous sobriety intelligence

  • Indigenous trauma and resilience research 

  • ACEs/NEAR science

  • Ceremony‑informed structure

All of it is held in a trauma‑informed, healing‑centered way:

  • No forced sharing of trauma stories

  • Clear agreements and choice at every step

  • Emphasis on safety, consent, and pacing

Details

  • When: Last Sunday of each month 2026-2027

  • Time: 9:00–11:15 AM (PHX, AZ time)

  • Where: Virtual (Google Meet)

  • Length: 12 sessions over 12 months

Cost & Access

  • Standard full program fee: [e.g., $1,200 for all 12 sessions / $120 per session]

  • Sliding scale available

  • Scholarships prioritized for Native/Indigenous participants

  • Cultural reciprocity/barter welcomed in a good way (medicines, beadwork, traditional items that support this work)

No one who is truly committed will be turned away solely for financial reasons if space is available.

For Tribal Governments & Organizations

This cohort can support your goals in:

  • Trauma‑informed, culturally grounded workforce training and wellness

  • Behavioral health, prevention, and wellness strategies

  • ACEs/NEAR science implementation in ways that honor Indigenous knowledge

For partnership, sponsorship, or group rates, contact:
Casandra Stouder: casandrastouder@gmail.com

“We carry medicine for seven generations forward. This circle is one way to practice that, one month at a time.”

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Cultural Healing & Trauma‑Informed Workshops

– Medicine Wheel Teachings – 1–3 session series introducing the Medicine Wheel as a map for balance and healing.

– Talking Circles, Prayer & Smudging – Sacred spaces for sharing, learning, and reconnection.

– Culture Preservation Workshops – Language, ceremonial participation, traditional arts, storytelling.

– Indigenous Ways of Healing – Deep tissue repair, breathwork, yoga, and story combined for nervous system regulation.

– ACE Training, Trauma‑Informed Workshops & MMIW/MMIP Healing Circles – spaces to understand trauma, support grief, and build protective strategies without re‑traumatizing.


– Healing gatherings and retreats for impacted families and survivors

– Trainings for tribal professional, advocates, and systems staff

– Curriculum development and implementation support for tribal communities

Typical pricing:

– Virtual sessions: $300–$500

– In‑person sessions (within Arizona): $450–$700

– Multi‑session series and retreats: custom quotes based on scope and travel.

Indigenous Wellness

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