"Your blessings can only take you as far as your healing." Welcome! My name is Cas, I'm Dine' and Seminole. I offer Indigenous Wellness services that create meaningful change in our lives and communities. I'm here to do careful and prayerful work, not as a perfect healer, but as a relative who shares many of the same complex-lived experiences. My work starts with open dialogue to better create a good foundation for genuine healing and strong relationships.
My price points are not set. These prices are flexible, rooted first in fairness and brought to life by conversation.
How We Can Work Together
Bring a Workshop to Your Community
Address historical trauma and substance abuse within the community. Participants will work together to nurture healing and resilience.
Pricing Options:
- Virtual Workshop: $400 per session
- In-Person Workshop (within Arizona): $600 per session
- Extended Program (6 Workshops): $1,800 for both virtual and in-person sessions
Please fill out form to get a detailed price quote
These are average prices; with possibility of adjustments based on specific needs and customizations. Travel fees may apply for locations outside a 50-mile radius (Arizona).
Medicine Wheel Teachings
Explore the holistic approach of the Medicine Wheel, learning how its teachings can promote balance and wellness in your life and community.
Pricing Options:
- Virtual Session: $350
- In-Person Session (within Arizona): $500
- Package of 3 Sessions (Virtual): $900
- Package of 3 Sessions (In-Person): $1,100
Please fill out form to get a detailed price quote
These are average prices; with possibility of adjustments based on specific needs and customizations. Travel fees may apply for locations outside a 50-mile radius (Arizona).
Talking Circles, Prayer, & Smudging
Participate in sacred talking circles that honor voices from all walks of life and learn about the significance and practice of prayer and smudging in our cultures.
Pricing Options:
- Virtual Talking Circle: $350 per session
- In-Person Talking Circle (within Arizona): $500 per session
- Smudging Education Workshop: $400 (Virtual or In-Person)
Please fill out form to get a detailed price quote
These are average prices; with possibility of adjustments based on specific needs and customizations. Travel fees may apply for locations outside a 50-mile radius (Arizona).
Culture Preservation
Join in advocating for ceremonial participation, language revitalization, traditional arts, and storytelling to keep our cultures vibrant and thriving.
Pricing Options:
- Virtual Workshop: $400
- In-Person Workshop (within Arizona): $600
- Series of 4 Workshops (Virtual): $1,000
- Series of 4 Workshops (In-Person): $1,200
- Cultural Event Planning: $1,800 (includes consultation and organization)
Please fill out form to get a detailed price quote
These are average prices; with possibility of adjustments based on specific needs and customizations. Travel fees may apply for locations outside a 50-mile radius (Arizona).
Indigenous Ways of Healing
Integrate deep tissue repair, breathwork, and yoga with storytelling to promote overall well-being.
Pricing Options:
- Virtual Session: $300 per session
- In-Person Session (within Arizona): $450 per session
- Package of 4 Sessions (Virtual): $750
- Package of 4 Sessions (In-Person): $950
- Full Wellness Retreat (Includes 6 sessions over a weekend): $1,600 for virtual or in-person sessions.
Please fill out form to get a detailed price quote
These are average prices; with possibility of adjustments based on specific needs and customizations. Travel fees may apply for locations outside a 50-mile radius (Arizona).
Trauma Informed
Missing and Murdered Indigenous People healing gatherings, women's retreats, & trauma informed workshops
Pricing Options:
- Virtual Group Session: $500
- In-Person Group Session (within Arizona): $700
- Customized Program (Up to 10 participants): $1,100 for virtual or in-person
- Comprehensive Trauma Informed Series (4 Sessions): $2,000 for virtual or in-person
- Retreats designed with women only traditional healing
Please fill out form to get a detailed price quote
These are average prices; with possibility of adjustments based on specific needs and customizations. Travel fees may apply for locations outside a 50-mile radius (Arizona).