Blog | connectedwithcas.com

Casandra Stouder

Nov 21 min read

Retreat

The recent retreat blended mindfulness and cultural exploration, inspiring Indigenous wellness leaders. Through open discussions and...

Casandra Stouder

Oct 131 min read

Integrating Indigenous Knowledge in Maternal and Child Health: A Focus on Mental Wellness

2024 AZ Maternal & Child Health Workforce and Policy Summit Presented by the 4th Trimester Arizona Ecosystem I am honored to announce...

Casandra Stouder

Aug 122 min read

Culture is Wellness

Welcome to my blog, where I share my passion and commitment to empowering indigenous communities through cultural understanding and...

Casandra Stouder

Feb 282 min read

Understanding the Ongoing Effects of Trauma on Indigenous Communities in 2024

Trauma continues to impact indigenous communities in 2024, with lasting effects on health, culture, and wellbeing. It’s time to heal.

Casandra Stouder

Jan 312 min read

The Power of Connection: Building Bridges Across Cultures

Building bridges across cultures transforms lives by fostering understanding, empathy, and personal growth.

Subscribe Form